Better sleep for
babies & parents
Virtual coaching & resources on baby & toddler sleep
Better sleep for
babies & parents
Virtual coaching & resources on baby & toddler sleep
Does your baby…
still wake up frequently in the night, despite being past the newborn stage?
struggle with short 30-45min naps?
fuss over nap and bedtime?
need you to rock, nurse, or wear them to sleep?
lack consistent rhythm for naps and bedtime?
often cry, fuss and cling to you during awake time?
We can help you and your family find the rest you deserve!
Hey, mama!
My name is Stéphanie Schoettle and I’m an infant and toddler sleep consultant.
Having my first son, I thought babies just slept when they were tired. It was normal for my baby to only sleep 8-10 hours in a 24 hour period. By 3 months I was exhausted and stressed – nothing would help him settle to sleep. Through a friend, I connected with Rachael at Sweet Babydreams and experienced sleep coaching first hand. My now 5 year-old has been sleeping well ever since and through the night with no effort since he was 11 months. Even better, I applied the learnings to my second son and sleep has never been an issue! What I learned in just one session has served my family for 5 years.
As the newest member of the Sweet Babydreams team, I hope to bring rest and joy to families locally here in Montreal, Canada, but also worldwide.
Personalised coaching for your family
newborn
(0-12 weeks)
Encourage healthy sleep habits from the very beginning and prevent long-term sleep issues. I’ll help you bring more sleep and joy into the newborn phase.
baby+toddler
(3-24 months)
Whether you’ve been dealing with sleepless nights for months, weeks, or days, I’ll hand you the tools and guide you to having your little one sleeping soundly!
child
(2-5 years)
Sleep doesn’t need to be a constant struggle! I’ll help you deal with bedtime battles and naptime fights, bringing more joy and ease into your days.
Ready to get more sleep?
Book a FREE initial consultation to learn more about our methods, receive an initial assessment of your child’s sleep issues and find out how I can help.
See how Sweet Babydreams has helped other families like you
I was introduced to Sweet Babydreams at time when I was feeling very tired and discouraged. I’d read so many books and researched extensively online about infant sleep, but I still couldn’t find a way to get my baby to sleep. They provided our family with an extensive, highly supportive and specifically tailored plan to meet the needs of our son, parenting style and living arrangements, enabling us to feel confident that we could teach our son to develop a healthy sleep pattern. Thanks to Sweet Babydreams we experienced the whole sleep training process with more ease and less guilt!
– Rachael from Alberta, Canada
Worth it! My husband was sceptical of the program, so I started when he wasn’t home. Within days, my daughter (11 months old) no longer needed her 2 am bottle and was sleeping through from 7am-7pm with little help from me. Some of the things that our coach Rachael advised I would have never thought of, like needing more sleep during the day to help her sleep better at night. It is now 3 months later and we are happy and rested. My little one falls asleep fast and alone, she has not gone back to a bottle during the night and she wakes up in the morning happy to see me, and I am happy to see her!
– Becky from Switzerland
What I learned was to find a sleep method I was comfortable with, put it into practice, and to stick with it. Perseverance and patience was key, and having the tools, tips and encouragement from our coach is what helped me to not give up. Without a plan, I was trying methods left and right, but after discussing with our coach what method to use, and how to implement it, I felt more confident that I was tackling my baby’s sleep training correctly. One of the surprising things I learnt was how so many other small factors affect my baby’s sleep. My baby is now a toddler of 2 years old and sleep is no longer an issue.
– Caroline from Québec, Canada
Your programme was one of THE best things I have spent money on. My son never suffered from the infamous 4 month regression. If anything, his sleep started to improve at this point. By 4 and a half months he was sleeping through the night and we have had pretty good night sleep ever since. He’s at a point now where after his bath we go into his bedroom and he points to the cot. We put him in and after about 10 minutes he’s asleep. Even when teething we don’t really have disrupted sleep.
– Caroline from England
We started with a baby who would only nap ‘on the move’ and needed to be rocked to sleep every night (sometimes for two hours!). Now our son takes three naps a day in his crib. He falls asleep easily at nap and bedtime with very little help from us. The recommendations we received were thoughtful and clear, with thorough explanations of and rationale for what we were doing and multiple strategies so we could choose an approach that best suited our family. We appreciated the encouragement and gentle redirection along our journey.
– Kristie from Alberta, Canada
To put it simply: Sweet Babydreams saved my mental health. Yes, my son was a bad sleeper and I was extenuated, so the sleep coaching obviously helped immensely for that, as I finally could rest more. But what also made a huge difference for me, was our coach’s genuine and warm support at different stages of my journey in motherhood. Throughout my son’s sleep regressions, I sought for support and never was I disappointed: after our conversations around my baby’s sleep, I always felt understood and full of renewed hope.
– Céline from Québec, Canada
I was feeling tired and discouraged
I’d read so many books and researched extensively online, but I still couldn’t find a way to get my baby to sleep. Rachael provided us with an extensive, highly supportive and specifically tailored plan to meet the needs of our son, parenting style and living arrangements. Thanks to Rachael we experienced the whole sleep training process with more ease and less guilt!
Rachel from Alberta, Canada
.
One of the best things I've spent money on!
Coaching with Sweet Babydreams was one of THE best things I have spent money on. Our little one never suffered from the infamous 4-month sleep regression. If anything, his sleep started to improve at this point. By 4.5 months he was sleeping through the night (!) and we have had pretty good nights sleep ever since.
Caroline from England
.
Sleep is no longer an issue!
What I learned was to find a sleep method I was comfortable with, put it into practice, and to stick with it. Perseverance and patience was key, and having the tools, tips and encouragement from our coach is what helped me to not give up. Without a plan, I was trying methods left and right, but after discussing with our coach what method to use, and how to implement it, I felt more confident that I was tackling my baby’s sleep training correctly. One of the surprising things I learnt was how so many other small factors affect my baby’s sleep. My baby is now a toddler of 2 years old and sleep is no longer an issue.
Caroline from Québec, Canada
.
He falls asleep easily
We started with a baby who would only nap ‘on the move’ and needed to be rocked to sleep every night (sometimes for two hours!). Now our son takes three naps a day in his crib. He falls asleep easily at nap and bedtime with very little help from us. The recommendations we received were thoughtful and clear, with thorough explanations of and rationale for what we were doing and multiple strategies so we could choose an approach that best suited our family. We appreciated the encouragement and gentle redirection along our journey.
Kristie from Alberta, Canada
You saved my mental health!
To put it simply: Sweet Babydreams saved my mental health. Yes, my son was a bad sleeper and I was extenuated, so the sleep coaching obviously helped immensely for that, as I finally could rest more. But what also made a huge difference for me, was our coach’s genuine and warm support at different stages of my journey in motherhood. Throughout my son’s sleep regressions, I sought for support and never was I disappointed: after our conversations around my baby’s sleep, I always felt understood and full of renewed hope.
Céline from Québec, Canada
Exceeding
hours of research & training
Over
years of experience
More than
well-rested families
In
different countries
