In my experience, many parents wait too long to start sleep coaching. They come to me tired, frustrated, sometimes depressed or on the verge of a nervous breakdown, and they just don’t have any energy left to improve their child’s sleep. I would love to see families...
Wouldn’t it be nice if everyone’s child was a great sleeper? Unfortunately, that isn’t the case. Often, parents come to me sleep deprived and frustrated because after trying everything they could think off, they’re child’s still waking up...
So most of us moms have at some time or another done something to improve our baby’s sleep (unless we had that annoyingly easy-going child that everyone was jealous of). Maybe you’ve even done crazy, nonsensical things out of sleep deprivation just to try and...
I’m a sleep coach – does that mean my kids always sleep perfectly? Absolutely not! My daughter Kezia was born in December and she’s now almost 4 months old. And we’ve been having a few sleep troubles of our own. As a newborn, Kezia had problems with an upset...
Hey, mama! I’m Rachael, the founder and chief baby whisperer behind Sweet Babydreams Sleep Coaching. As a mother of 3 lively kids, I have personally experienced the effects of sleepless nights and tiring days with no naps. I'm here to bring you long naps, peaceful bedtimes and restful nights!
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