Better sleep for
babies & parents
Virtual coaching & resources on baby & toddler sleep
Better sleep for
babies & parents
Virtual coaching & resources on baby & toddler sleep
Does your baby…
still wake up frequently in the night, despite being past the newborn stage?
struggle with short 30-45min naps?
fuss over nap and bedtime?
need you to rock, nurse, or wear them to sleep?
lack consistent rhythm for naps and bedtime?
often cry, fuss and cling to you during awake time?
Together, we can turn your bad sleeper into a nap junkie and bedtime enthusiast!
Individual Sleep Coaching
newborn
(0-12 weeks)
Encourage healthy sleep habits from the very beginning and prevent long-term sleep issues. Learn how to bring more sleep and joy into the newborn phase.
baby+toddler
(3-24 months)
Whether you’ve been dealing with sleepless nights for months, weeks, or days, we’ll hand you the tools to have your little one sleeping soundly in no time!
child
(2-5 years)
Sleep doesn’t need to be a constant struggle! We’ll help you deal with bedtime battles and naptime fights, bringing more joy and ease into your days.
Need more support as a returning client?
Set your days up for sweet sleep with our Dreamy Day Routines!
This easy-to-follow guidebook will help you:
create an age-appropriate day routine to encourage long naps and uninterrupted night sleep
find nap-time sweet spots and navigate transitions with ease
keep your days flexible on the off-days without sacrificing good sleep habits
optimise meal times and make weaning night feedings easier
I was feeling tired and discouraged
I’d read so many books and researched extensively online, but I still couldn’t find a way to get my baby to sleep. Rachael provided us with an extensive, highly supportive and specifically tailored plan to meet the needs of our son, parenting style and living arrangements. Thanks to Rachael we experienced the whole sleep training process with more ease and less guilt!
Rachel, grateful mama from Canada
.
One of the best things I've spent money on!
Coaching with Sweet Babydreams was one of THE best things I have spent money on. Our little one never suffered from the infamous 4-month sleep regression. If anything, his sleep started to improve at this point. By 4.5 months he was sleeping through the night (!) and we have had pretty good nights sleep ever since.
Caroline, well-rested mum from England
.
Sweet Babydreams is my hero!
I was going crazy with my 4 month old – waking up 4-5 times a night! I’d considered sleep training before, but everything I read online got me doubting myself. After talking to Rachael I felt more than confident to start. In 2 weeks almost all of our issues disappeared. My baby girl finally has a schedule, sleeps 12 hours at night and naps by herself during the day! My relationship with my daughter is better than ever and we owe it all to Sweet Babydreams!
Tiffany, grateful mama from China
.
Oh the joy!
t’s been two weeks since I started sleep coaching with Rachael, and I can’t believe the difference!! I’m happy to say we have a 9 month old baby who can consistantly fall asleep on his own for naps of 2 hours every afternoon. Oh the joy! I’m so much more calm and at peace, not only because he naps, but because I have a plan and stick to it.
Caroline, calm mama from Canada
I felt like a new woman!
Before working with Rachael I thought sleep training would be a long painful process that would emotionally scar my son. I resisted for months because sleep was “okay”. And then suddenly it wasn’t. Our pretty good sleeper became a terrible sleeper and a terrible napper. Rachel gave us such practical advice on that first phone call that our sleep improved even before she gave us the full report! Within a week, our son was sleeping through the night, and I felt like a new woman.
Cherise, happy mom from USA
Exceeding
hours of research & training
Over
years of experience
More than
well-rested families
In
different countries
