The Pacifier And Sleep: Should You Get Rid of The Dummy?

The Pacifier And Sleep: Should You Get Rid of The Dummy?

With or without a pacifier? That's one of the earliest decisions you'll make as a parent. And one that may very well affect your baby's sleep. I’ve mentioned pacifiers/dummies as a potential negative sleep association in a previous post, so now it’s time to look at...

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The hidden reason behind baby’s night wakings

The hidden reason behind baby’s night wakings

Here’s a question about night wakings we hear a lot in coaching - “Our baby falls asleep completely on their own and in their own bed, but still wakes up every hour or two demanding to be fed. Are they REALLY just SO hungry?” Unless your baby is less than 4 weeks old,...

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5 Best Holiday Sleep Tips For Babies

5 Best Holiday Sleep Tips For Babies

HO HO HO, the holidays are fast approaching! Or maybe if you’re going to be travelling with a little one it feels like “OH NO OH NO!”.  Christmas with its promises of being “merry and bright” can hold a slightly different feel for parents of little ones with the...

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The Truth About Teething And Sleep

The Truth About Teething And Sleep

Lately, lots of clients have told me that they feel their baby is teething and that it’s making night sleep worse - often for weeks or months on end! While those sharp little baby teeth cutting through gums is bound to be uncomfortable, and sometimes downright sore,...

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