Toddler & Preschooler Sleep
Personalised sleep solutions for children aged 2-5 years
Does your child…
frequently wake up in the night or experience nightmares?
struggle with falling asleep or protests at bedtime or nap-times?
act tired and grumpy throughout the day, throwing tantrums at every corner?
struggle with early morning wake-up (earlier than 6:30am)?
only fall asleep very late in the evening?
Then we can help!
The days are long, but the years are short
Congratulations! Your tiny little bundle of joy is now a walking, talking bundle of energy! Moving to a new big-kid’s bed, reducing or dropping naps, adjusting to day-care, developing a sense of self and increased independence, perhaps welcoming a new baby into the family – life can be stressful in the preschool years!
Maybe your child has never been a “good sleeper”, or maybe recent changes have thrown you a few sleep curve-balls, and you need some support to get back to restful naps and peaceful nights.
These early years are too short to waste them on nap-time tantrums and bedtime battles!
We’re here to help your little one get the sleep they need to thrive, and you the rest you crave, so you can be the calm, collected and present parent you desire to be.
See how Sweet Babydreams has helped other families
I was introduced to Sweet Babydreams at time when I was feeling very tired and discouraged. I’d read so many books and researched extensively online about infant sleep, but I still couldn’t find a way to get my baby to sleep. They provided our family with an extensive, highly supportive and specifically tailored plan to meet the needs of our son, parenting style and living arrangements, enabling us to feel confident that we could teach our son to develop a healthy sleep pattern. Thanks to Sweet Babydreams we experienced the whole sleep training process with more ease and less guilt!
– Rachael from Alberta, Canada
Worth it! My husband was sceptical of the program, so I started when he wasn’t home. Within days, my daughter (11 months old) no longer needed her 2 am bottle and was sleeping through from 7am-7pm with little help from me. Some of the things that our coach Rachael advised I would have never thought of, like needing more sleep during the day to help her sleep better at night. It is now 3 months later and we are happy and rested. My little one falls asleep fast and alone, she has not gone back to a bottle during the night and she wakes up in the morning happy to see me, and I am happy to see her!
– Becky from Switzerland
What I learned was to find a sleep method I was comfortable with, put it into practice, and to stick with it. Perseverance and patience was key, and having the tools, tips and encouragement from our coach is what helped me to not give up. Without a plan, I was trying methods left and right, but after discussing with our coach what method to use, and how to implement it, I felt more confident that I was tackling my baby’s sleep training correctly. One of the surprising things I learnt was how so many other small factors affect my baby’s sleep. My baby is now a toddler of 2 years old and sleep is no longer an issue.
– Caroline from Québec, Canada
This is why coaching with Sweet Babydreams works
Sweet Sleep System
Instead of focusing on just self-settling, we look at sleep holistically, bringing together all aspects of sleep like a jigsaw puzzle.
personalized plan
We focus on your family’s and child’s needs, putting together a custom sleep plan. Because cookie-cutter solutions don’t always work!
science & practice
Our methods are based on scientific research and tested on hundreds of families over 6 years and across multiple countries.
one-on-one support
We offer families daily support during the whole coaching process, ensuring that you feel equipped and encouraged to make changes.
Premium online sleep coaching
CUSTOM SOLUTIONS FOR YOUR FAMILY
Understand your child’s sleep requirements, so you can confidently make changes to their schedule to support quality sleep
Get expert advice without having to do all the research yourself (trust us, we know how tiring that can be!)
Learn clear and practical changes you can make, with as few tears as possible (from both you and your little one).
Learn a holistic approach to sleep and find a solution that uniquely fits YOUR family.
Your coaching includes:
Sleep Assessment
A thorough intake form to assess your child’s current sleep and your family’s situation
Sleep consultation
Sleep notes
a written summary of your consultation with your child’s personalised sleep plan
Support period
Follow-up email
a final email from your sleep coach to get all your questions answered and how to maintain your good sleep.
€279.00
Not sure if individual coaching is for you?
We’d love to hop on a free 20-minute call with you to discuss your child’s sleep issues and find the best way forward for your family.
Meet our team
Rachael Kullmann
Founder & Owner, Certified Infant & Child Sleep Coach, Postgrad Diploma in „Children, Young People and Family Wellbeing“
After experiencing the relief of resolving her firstborn’s long-term sleep issues through sleep coaching, Rachael trained as an Infant and Child Sleep Consultant, founding Sweet Babydreams in 2015. Now a mom of 4 lively kids, a consistent day-routine and good sleep enable her to balance work with family-life. Besides 1:1 coaching, Rachael enjoys educating other professionals on sleep, so that more families can receive the tools they need to thrive and be well-rested.
Hanna Saar
Co-Owner, Master's in Psychology, Infant & Child Sleep Coach
After working with Rachael to improve the sleep of her first daughter, Hanna became a passionate advocate for child sleep education and coaching. She joined the Sweet Babydreams team in 2018, first as an Online Business Manager. With a Master’s degree in Psychology in her back pocket, Hanna started sleep coach training in 2019 and has since coached and educated hundreds of families through her 1:1 coaching work, live webinars, and online training programs. Aside from sleep coaching, Hanna also works as a psychologist in a kindergarten setting.
Got questions?
Does it involve sleep training?
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Can I still co-sleep?
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What if I still breastfeed?
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Does it address behavioural issues?
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