Dreamy Day Routine Guidebook

A COMPLETE GUIDE TO DAY SCHEDULES FROM 3-36 MONTHS

This easy-to-follow guidebook will help you:

🌟 Create an age-appropriate day routine for your child to promote restorative naps and peaceful nights

🌟 Keep your days flexible, while making sure your child gets the sleep they need

🌟 Navigate nap transitions and developmental leaps with ease, for calmer and more confident days and nights

🌟 Optimise feeding times and nutrition, to support general health and promote longer stretches of night sleep

🌟Follow your child’s biology and sleepy cues, to prevent over-tiredness, and minimise nap and bedtime struggles 

🌟Get siblings on a similar day rhythm, to guarantee you at least one breather during your busy day