Probably one of the most-googled topics of sleep-deprived parents, the “4-month sleep regression” can dramatically change the way your baby has been sleeping. So many parents come to us saying that their little one was sleeping like an angel until 3,5 months and then...
With or without a pacifier? That’s one of the earliest decisions you’ll make as a parent. And one that may very well affect your baby’s sleep. I’ve mentioned pacifiers/dummies as a potential negative sleep association in a previous post, so now it’s...
Here’s a question about night wakings we hear a lot in coaching – “Our baby falls asleep completely on their own and in their own bed, but still wakes up every hour or two demanding to be fed. Are they REALLY just SO hungry?” Unless your baby is less than 4...
About me
Hey, mama! I’m Rachael, the founder and chief baby whisperer behind Sweet Babydreams Sleep Coaching. As a mother of 3 lively kids, I have personally experienced the effects of sleepless nights and tiring days with no naps. I'm here to bring you long naps, peaceful bedtimes and restful nights!
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