I’ve recently been getting quite a few questions from my clients about when to change a baby into a toddler bed. There a lot of factors to consider when choosing a bed option for your child. And the struggle already starts while you’re preparing for your child...
In movies, kids often fall asleep with a bedside lamp or night-light on. Due to the biology of sleep, though, I recommend that all babies and toddlers sleep in a pitch-black room. This encourages the production of melatonin – the hormone that makes us sleepy....
Hey, mama! I’m Rachael, the founder and chief baby whisperer behind Sweet Babydreams Sleep Coaching. As a mother of 3 lively kids, I have personally experienced the effects of sleepless nights and tiring days with no naps. I'm here to bring you long naps, peaceful bedtimes and restful nights!
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