Co-sleeping. It’s a word that invokes many feelings. For some mothers, the thought of “co-sleeping” reminds them of midnight snuggles, the delightful smell of the baby, and confidence in their motherhood. For other mothers, it brings up feelings of resentment, a way...
HO HO HO, the holidays are fast approaching! Or maybe if you’re going to be travelling with a little one it feels like “OH NO OH NO!”. Christmas with its promises of being “merry and bright” can hold a slightly different feel for parents of little ones with the...
Lately, lots of clients have told me that they feel their baby is teething and that it’s making night sleep worse – often for weeks or months on end! While those sharp little baby teeth cutting through gums is bound to be uncomfortable, and sometimes downright...
“Not again!” I moaned, pulling the duvet over my head to muffle the sounds of my little one cries. I was utterly exhausted. My baby was waking every 40 minutes of the night – it was 1am, and I’d already been awake 4 times since falling into bed at 10pm. “Can you...
I always have to chuckle a little when I hear people say “I had a great sleep last night! I slept like a baby!” What does that even mean?! In my mind I remember how I slept when my kids were babies…and let’s be honest, it was far from restful. Before I had kids...
Hey, mama! I’m Rachael, the founder and chief baby whisperer behind Sweet Babydreams Sleep Coaching. As a mother of 3 lively kids, I have personally experienced the effects of sleepless nights and tiring days with no naps. I'm here to bring you long naps, peaceful bedtimes and restful nights!
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