We’re rebranding as The Parent Tree and moving our website to a new domain as of March 16st 2026. We’ve paused all course sales until then. If you’re already a participant, you’ll get an email with all the details to keep accessing your course.
“Do I have to let my baby cry in order for him/her to sleep better?!” This is the most frequent question I get asked by families who are thinking about sleep training. Having 3 kids myself, I totally get it. Who likes hearing their baby cry, or feeling like they are...
So you’re little bundle of joy has barely arrived, and the first question everyone is asking you is: “Is she sleeping well?!” This unfortunate question puts lots of mothers under a lot of pressure, as if having given birth just a few days ago wasn’t enough. Plus, what...
“I’m going back to work in 2 months, how can I get my newborn on a schedule and sleeping through the night by then?!” The new mom sounded frantic on the phone, desperate for some good news. The answer I gave her was a little more diplomatic that what I’m about to tell...
“Do you feed on a schedule, or on demand?” In all my years as a sleep coach and as a mom, this is one of the most common questions I’ve heard new moms being asked. Often, though not always, the question is posed to actually mean: “Are your forcing your child to fit...
Do the the very words “sleep routine”, “sleep schedule”, or “sleep plan” make you cringe? As a new mom, you might stress about getting your baby on a sleep schedule, or any kind of a routine. Maybe you’ve already tried everything you can think of to get your little...
Hey, mama! I’m Rachael, the founder and chief baby whisperer behind Sweet Babydreams Sleep Coaching. As a mother of 3 lively kids, I have personally experienced the effects of sleepless nights and tiring days with no naps. I'm here to bring you long naps, peaceful bedtimes and restful nights!
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