Wouldn’t it be nice if everyone’s child was a great sleeper? Unfortunately, that isn’t the case. Often, parents come to me sleep deprived and frustrated because after trying everything they could think off, they’re child’s still waking up...
So most of us moms have at some time or another done something to improve our baby’s sleep (unless we had that annoyingly easy-going child that everyone was jealous of). Maybe you’ve even done crazy, nonsensical things out of sleep deprivation just to try and...
I’ve recently been getting quite a few questions from my clients about when to change a baby into a toddler bed. There a lot of factors to consider when choosing a bed option for your child. And the struggle already starts while you’re preparing for your child...
I’m a sleep coach – does that mean my kids always sleep perfectly? Absolutely not! My daughter Kezia was born in December and she’s now almost 4 months old. And we’ve been having a few sleep troubles of our own. As a newborn, Kezia had problems with an upset...
Most of us in the Northern Hemisphere have just gone through daylight savings into summer time, which means darker mornings and lighter evenings. While most grown-ups welcome the change, as a parent you may be struggling with adjusting your child’s sleep to daylight...
Hey, mama! I’m Rachael, the founder and chief baby whisperer behind Sweet Babydreams Sleep Coaching. As a mother of 3 lively kids, I have personally experienced the effects of sleepless nights and tiring days with no naps. I'm here to bring you long naps, peaceful bedtimes and restful nights!
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